Programs
This style of Hatha Yoga includes meditation and breath work, plus basic yoga postures (standing, seated & supine) that are performed with low-impact movements. When used together, it will help relieve tension and restore balance to the body, mind & spirit.
Suitable for all fitness levels, and excellent for both beginners, as well as more advanced practitioners.
This is a SIX-week class series on Tuesdays, April 8th to May 13th from 6:30-7:30 pm.
Suitable for all fitness levels, and excellent for both beginners, as well as more advanced practitioners.
This is a SIX-week class series on Tuesdays, April 8th to May 13th from 6:30-7:30 pm.
Note:
Please bring a yoga mat with you to class.
The class enrollment has a minimum registration of 7 individuals. If we do not meet the minimum number of students to run the class; the class may be canceled.
| Program Type | Adult |
| Program Subcategory | Fitness |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 2/23/2025 |
| Enrollment End Date | 4/22/2025 |
| Instructor(s) |
Mary Ellen Vago
|
| Gender | Any Gender |
| Enrollment Minimum | 7 |
| Maximum | - |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 16 years Enforced - As of date 4/8/2025 |
| Maximum | - |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 04/08/2025 | Tuesday | 6:30 PM | 7:30 PM | Fitness Studio |
| Tuesday - 04/08/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Fitness Studio | |||
| 04/15/2025 | Tuesday | 6:30 PM | 7:30 PM | Fitness Studio |
| Tuesday - 04/15/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Fitness Studio | |||
| 04/22/2025 | Tuesday | 6:30 PM | 7:30 PM | Fitness Studio |
| Tuesday - 04/22/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Fitness Studio | |||
| 04/29/2025 | Tuesday | 6:30 PM | 7:30 PM | Fitness Studio |
| Tuesday - 04/29/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Fitness Studio | |||
| 05/06/2025 | Tuesday | 6:30 PM | 7:30 PM | Fitness Studio |
| Tuesday - 05/06/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Fitness Studio | |||
| 05/13/2025 | Tuesday | 6:30 PM | 7:30 PM | Fitness Studio |
| Tuesday - 05/13/2025 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Fitness Studio | |||
